Keep your diabetic feet safe with diabetic footwear

If you have diabetes, all your energies might be diverted towards maintaining your diet, exercising regularly and maintaining ideal insulin levels in your blood. However, there is one more aspect to diabetes which cannot be ignored since the consequences could be unimaginable. A foot care regimen is one routine that you should incorporate into your daily activities. Wearing the right diabetic footwear too is essential for keeping your feet healthy and safe in the long run.

Diabetes affects the blood supply system as well as damages nerve endings as time passes by. This effect is directly felt by your feet which might develop tingling and numbness interjected with unexplainable pain. This is known as diabetic neuropathy, where you might alternatively experience low and high sensitivity in your feet. The soles of your feet might also become numb. This could be very dangerous since you might not feel any cut or even a nail that might puncture the soles of your feet. Ulcers and corns are another serious problem that might crop up without your knowledge. Hence it is essential to have a daily foot inspection and foot care system in your daily routine.

You can inspect your feet after thoroughly washing them. You should dip your feet in natural salts that will alleviate your pain to some extent and also fight any infection. After drying your feet, inspect them for any cut, wound, ulcer or corn. Do this on a daily basis to catch any wound or ulcer while it is still small. You can start treatment by applying medicated creams or any other naturist treatment recommended by your podiatrist or foot doctor. Another important aspect to healthy feet is the use of the right diabetic footwear.

These products include diabetic socks, shoes, insoles, etc. Diabetic socks are extremely soft and also enable your feet to remain cool. Diabetic shoes are made of breathable material such as leather with additional padding so as to cocoon your feet as well as remove any excess heat that might have built up inside them. While they are soft on the inside, they are also quite tough on the outside and hence offer additional protection for your feet. You can also use diabetic insoles if your shoes are a tad loose or if you want additional padding. These shoes do not require any ‘wearing in’ or ‘running in’ period and are comfortable from day one itself. Remember that your toes should feel comfortable and should not be cramped when you try out such shoes. You can buy all these products in select stores or even over the internet.

These products will prevent the occurrence of ulcers or corns and help you to walk and stand comfortably. They will also keep your feet cool which in turn will prevent the formation of fungi and other harmful infections. Remember to drink lots of water and other liquids so that your skin remains hydrated since dry skin will only encourage the formation of bacteria. Use appropriate foot creams or powders before you slip into your diabetic footwear.

A daily routine of detailed foot checks along with the right medicated creams and powders could help you to locate any problem before it gets out of hand. Proper diabetic footwear will also help you to stand and walk without any problem. These will enable you to exercise regularly and hence maintain some control over your diabetes.

An Excellent Healthy Drink for Diabetics!

Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives?

The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large
and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from
Allfreightfree.com.

Take the right step with the right diabetic medicated foot cream

If you have diabetes, you might be more concerned about your diet, your exercise routine and getting your blood sugar levels under control. On the other hand, you should not neglect your hands and especially your feet since they could be adversely affected by diabetes in the long run. Regular inspections and a foot care routine are essential for healthy feet. You could definitely take the right step with the right diabetic medicated foot cream.

Diabetes results in a few unpleasant side-effects such as impaired blood supply, especially to the hands and feet and damaged nerve endings. This results in numbness on the soles of the feet sometimes accompanied by searing pain or spasms on the lower part of the legs. Poor blood supply also results in frequent foot infections caused by undetected cuts, wounds, ulcers and corns which you might not even notice due to numbness. Therefore, a daily foot care and checkup program should become an essential part of your routine if you want to protect your feet for a very long time.

Your foot care program should start with a lower leg dip in warm water containing natural salts. These salts can inhibit the growth of bacteria and also soothe aching leg muscles and joints. They can also speed up the healing process if you have any corn, ulcer or wound on your foot. You can wash and rinse your feet using a mild soap. Once your feet are dry, then it is time to inspect them in great detail. Run your hands over your entire feet paying close attention to your soles and between your toes. Check for any new ulcer, corn cut or punctures that might have been recently caused without you feeling anything. If you are unable to check the soles, then use a mirror with a handle and a long rod to do so. If you have any existing wound, then check its healing progress and make sure that it has not increased in size.

Once your inspection is complete, then use a diabetic medicated foot cream recommended by your podiatrist or foot doctor. There are many brands available in stores and over the internet. You can also go in for naturist foot programs that consist of many products including foot creams that contain natural herbs along with other natural ingredients. Any medicated cream that you use should be approved by the proper authorities and should be safe enough to use between your toes. These creams will keep you feet moisturized and also fight infection, calluses and other fungal problems that might blow out of proportion if left untreated over a period of time. The right cream will also help in removing excess heat from your feet, hence keeping it cool. The right diabetic footwear will also help in this regard and will also protect your feet from further damage.

Remember to stay adequately hydrated since this will reflect on your skin. The right diabetic foot cream will ensure that your foot care program succeeds in keeping your feet healthy and safe for a long, long time.

An Excellent Healthy Drink for Diabetics!

Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives?

The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large
and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from
Allfreightfree.com.