Take special care to avoid a diabetic foot

If you are afflicted with type 1 or type 2 diabetes, you should stay aware of the fact your feet need special care since some of the long-term effects of diabetes are nerve damage and decreased blood flow. While you can check your hands on a regular basis, do not ignore your feet since if you do not take special care, then you might just end up with a diabetic foot.

The excess blood sugar levels in your body will affect blood circulation in your body. This combination of low circulation and nerve damage might lead to tingling or numbness in your hands and feet. If the soles of your feet have slowly become numb, then you might not feel any cut or even any penetration made by a sharp object such as a nail. This could lead to infection in the foot, which could be difficult to treat since peripheral vascular disease, which is another term for your poor blood flow also inhibits faster healing of wounds in diabetics. Also, if your footwear is not right, then you might end up with foot ulcers that might go unnoticed until they become quite large due to your inability to feel any pain.

Severe infections might also lead to dry or wet gangrene and could reach right up to the bones in addition to infecting the various layers of skin. If the problems are too severe, then the surgeon might have to amputate your foot. Hence it is vital that you take proper care of your foot as soon as you realize that you are diabetic. You should initiate some routines into your daily life to avoid any problems in your feet or to catch any problem related to your feet before it spirals out of control.

The first action that you should take is to get good quality, soft and breathable shoes that can prevent your feet from getting too hot or sweaty since this will inhibit the growth of bacteria. Make it a point to wear house slippers at home too and wear proper shoes when going out of the house. In addition, you should also check the soles of your slippers and shoes from outside as well as inside by running your hand over them on a daily basis. This will enable you to find out if there are any nails or other sharp objects embedded in them. You should also run your hand on the soles of your feet to check for cuts, bruises or punctures. You should also stay hydrated since this will prevent your skin from becoming too dry.

Another tip is to apply medicated cream or powder on your feet regularly so that they stay safe from any infections. Remember to check between all your toes and ensure that you dust off all the powder between them before wearing your shoes. Wear washed and clean socks only and if you do notice any ulcer or cut, take adequate treatment immediately so that any problem related to your diabetic foot do not get out of hand.

A diabetic foot is an ugly reality of long-term diabetes. But with regular care and protection, you can prevent your feet from getting cuts or ulcers. Do not ignore your feet even if there is slight loss of feeling since you might have to pay a heavy price for doing so.

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Tips for effective diabetic foot care

In addition to keeping a strict eye on fluctuating blood sugar levels, diabetics also need to pay extra attention to their feet. High sugar levels along with poor blood circulation can cause loss of feeling in the feet, which can lead to further complications if ignored for longer periods. Here are some vital tips for effective diabetic foot care.

If you are diabetic, then over a period of time, you might feel a tingling sensation in your hands and feet followed by numbness, especially on the soles of your feet. This is caused by lack of proper blood circulation and nerve damage, which is also known as peripheral neuropathy. Improper shoes can also cause blisters and ulcers, which you might not even feel until they become infected. You might also get a cut on your leg without realizing it or a nail could even puncture the soles of your feet without you feeling anything. Hence it is important to follow these few tips on a daily basis so that your feet remain safe from any damage.

The first tip is to avoid damaging your feet in the first place. Wear study shoes with a tough sole when working. Even when you are relaxing at home, ensure that you wear house slippers. This will provide an additional layer of protection for your soles. Wash your feet regularly especially between your toes and ensure that they are completely dry before you wear your socks or shoes. Use a medicated powder or cream to keep your skin soft and supple. Dry and cracked skin could invite bacteria. Remember to drink lots of water or any other diabetic friendly drink to stay hydrated.

Run your hands over your feet and also over the soles of your feet. This will enable you to catch any ulcer, cut or any object embedded in your skin. Use a mirror if you cannot see the soles of your feet. If you have corns or ulcers, contact your doctor immediately and start the recommended treatment since they will only increase in size without adequate treatment. Do not try to remove the corns by yourself. You might only end up infecting your foot. Ensure that your new shoes or any other footwear are not tight near the toes since this might only encourage ulcers and corns to sprout out.

Regular check-ups by a Podiatrist, i.e. a foot specialist can help you to nip any potential problem in the bud. Once you include a foot care routine into your daily list of activities, you will be able to ensure that your feet remain clean and safe from the harmful effects of diabetes. Ignoring your feet could lead to severe infections, gangrene and even amputations, which unfortunately could have a domino effect on your future health.

A diabetic foot care routine is quite easy to maintain and does not require much time or effort. However, ignoring it could have unwanted consequences. In this case, out of sight is truly not out of mind and regular foot care will ensure that your feet remain healthy for a long, long time.

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Keep your feet healthy with diabetic foot care products

If you are a diabetic, you will need to pay special attention to your feet since as time passes by, you might notice or not even notice numbness in your feet. Your soles could become numb and you might not even feel any pain caused by ulcers or accidents. However, if you take good care of your feet with the right diabetic foot care products, you might ensure that your feet will stay in the pink of health for a very long time.

Unlike regular foot care which might involve just cleaning your feet on a regular basis, you will need to conduct daily inspections of your feet. Since the harmful effects of diabetes include lowered blood circulation, especially to the hands and feet and also nerve damage, you will need to take additional care. Run your fingers between your toes, the top, sides and the soles of your feet to check for ulcers and wounds. There are many products available in the market that can make your job much easier.

You can check out special diabetic shoes that are very soft on the inside yet have a thick and tough sole on the outside. This will prevent any nail or sharp object from penetrating into the shoe while also preventing the formation of an ulcer or corn on the inside. These shoes also draw away excess heat from inside the shoe so that your foot remains well-padded and cool at the same time. You can also buy diabetic socks, which are made from a combination of materials including lycra and polyester to give a snug fit. These socks also contain micro-fibers, which stop the growth of bacteria. Diabetic insoles are also available for additional cushioning.

Your foot will also need regular checking and pampering on a daily basis. You can buy from a range of medicated foot creams, lotions and powders that will help to keep your skin, especially between your toes safe from any infections. If your skin tends to remain sweaty, then these powders will absorb the excess sweat and keep your feet dry. You can also use a medicated foot spray to reach those hard-to-reach areas. Remember to stay adequately hydrated by drinking lots of liquids since this will reward you with healthy skin.

To accord royal treatment for your feet, you can also buy infra-red foot massagers or vibrating massagers that can improve the blood circulation to your feet. There are also various foot-raisers available in the market that can raise your feet while sleeping or relaxing so that your heart can easily pump blood to your feet. Even though all the above products might seem frivolous, remember that these products can help your feet to stay healthy over the long run. Ignoring your feet might lead to severe infections brought on by cuts, ulcers, corns or other wounds that might even lead to gangrene and amputations. It is better to be safe than sorry.

Lack of proper circulation and excess sugar in the blood will make healing any cut, ulcer or wound into a long-drawn affair. Hence, it could be better if you avoid damaging your feet in the first place. Proper diabetic foot care products will help you to pamper your feet and observe them at the same time. This will help you to take care of your feet and catch any problem before it can escalate into a limb-threatening situation.

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Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives?

The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large
and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from
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Daily foot care with the right diabetic foot cream

If you are diabetic then along with the right diet, adequate exercise and regular insulin treatment you will also need to incorporate another routine in your daily life. Since diabetes hinders blood flow especially to the hands and feet, you will need to constantly examine your hands and particularly your feet for any wounds, cuts, ulcers or corns. You will also need to put into place a daily foot care regimen and use the right diabetic foot cream to ensure that your feet stay healthy and infection-free.

There are various diabetic foot creams available in stores and over the internet. These medicated creams ensure that your feet stay clear of any harmful bacteria and also help to heal wounds and cuts at a faster rate. In addition, such creams also help to keep your skin soft and supple since dry and cracked skin might encourage bacteria to breed within its folds. Medicated powders can also be useful but remember to dust off the excess powder between the does since it will cause additional dryness. A medicated cream is the best bet since it can also be applied between the toes, on top, and on the soles of the feet.

During your bath make sure to wash your feet in warm water. You can also initiate a naturist foot washing program where you can immerse your feet in water added with natural salts. This will increase blood circulation and also get rid of unwanted bacteria from your feet. After your feet are rinsed, dry them with a towel and inspect the top, sides and soles of your feet by running your hands over them. This will indicate if you have suffered any cuts, wounds or if you have developed a corn or an ulcer. This is very important since diabetics can also suffer from nerve damage, which can make their feet; especially their soles go numb over an extended period of time.

Once your feet are dry and checked, you can apply your diabetic foot cream. Pay close attention to any affected area. Buy medicated creams that are anti-fungal, anti-microbial and anti-bacterial for complete relief. If you have painful blisters or ulcers, then ensure that your cream also offers pain relieving facilities. This foot care process should be done on a daily basis. Wear soft socks and special diabetic shoes to protect your feet when you go out of the house. Also ensure that you get your feet checked by a Podiatrist at regular intervals. This will help in catching any minor problem before it gets out of control. A daily routine involving the washing, checking and applying of foot cream will ensure that your feet stay soft and healthy. Remember to drink lots of fluids every day to stay well hydrated.

A daily diabetic foot cream exercise might not seem very important but you should remember that due to your diabetic condition, any injury or ulcer on your foot will take a long time to heal. In such a case prevention is definitely better and less painful than a cure. Regular foot care will ensure healthy feet and will definitely pay off in the long run.

An Excellent Healthy Drink for Diabetics!

Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives?

The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large
and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from
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Go in for diabetic foot natural treatment

Diabetics will have to grapple with a new diet, regular exercise and constant monitoring of their insulin levels. If you have diabetes, then you will need to strictly adhere to these routines. You will also need to pay extra attention to your hands and especially to your feet. A combination of poor blood circulation and nerve-end damage can make your feet experience tingling and numbness and you might not realize any injuries or ulcers on your foot till it is too late. A diabetic foot natural treatment program will ensure that your feet remain healthy in a natural manner.

By inspecting your feet on a daily basis, you will be able to preempt any problem that might balloon into an unmanageable one. A natural approach to foot care is important since there are no side effects. You can dip your feet in a bucket filled with warm water and natural salts. These salts have many therapeutic properties that help to remove dead skin and keep bacteria at bay. Once you have washed and dried your feet, remember to physically check them for any wound, cut, ulcer or corn by running your hands over each toe and the top and bottom of your feet. Use a mirror if you are unable to bend and check the soles of your feet. Any undetected wound or ulcer could fester into an infection, which would take a long time to heal due to your diabetic condition.

You can use a natural medicated diabetic foot cream that has a combination of natural herbs that can reduce pain, and keep your feet moisturized and safe in a natural way. These creams should, however be certified by the relevant authorities. Rub them on your feet and then wear proper diabetic socks and shoes to protect your feet when you leave for work or for a walk. If you have severe infections on your feet that are not healing despite standard treatments, then you can also try out the ultimate in natural treatments. You can go in for Maggot therapy, which essentially entails the use of medicinal maggots to be attached to your wounds. These maggots suck away at the infected wound and in turn produce enzymes that disinfect the wound and accelerate healing.

A daily routine of foot inspections on a microscopic level, warm water baths with natural salts and the application of natural foot creams should enable your feet to stay well hydrated. You should also drink lots of water and other diabetes-safe drinks to stay well hydrated since this will prevent your skin from developing cracks, which in turn could encourage bacteria to launch an attack into your body through these cracks. A periodic visit to the Podiatrist will keep you on the right track since any small problem will be detected immediately.

Although it might be a little time-consuming, a diabetic foot natural treatment program should be included in your daily list of activities since your feet need that extra attention once you develop diabetes. This program will ensure that your feet remain pink and healthy and sticking to natural products will certainly enable you to take a step in the right direction.

An Excellent Healthy Drink for Diabetics!

Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives?

The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large
and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from
Allfreightfree.com.

Save your feet with diabetic foot naturist treatment

Diabetes lays a lot of stress on diet management, exercise management and insulin management. In the long run, however, diabetes can also affect hands and feet due to poor blood supply and damage to nerve endings. A diabetic foot naturist treatment routine could keep your feet healthy in a safe and natural manner.

If you are diabetic, then you should realize that the high sugar levels in your blood could lead to poor blood circulation and nerve damage or neuropathy over the long term. This could lead to tingling in the hands and feet in the initial stages followed by numbness, especially on the soles of your feet. Hence, if you get ulcers or corns or even suffer cuts your feet in an accident, you might not feel anything until the wound becomes infected. Therefore, it is essential that you undertake a foot-checking and foot-care routine on a daily basis to keep your feet safe from any damage. And what better way to take care of your feet than in a natural way?

Natural salts are available that can help your feet shed dead skin and regain its health. You can soak your feet in warm, but not boiling hot water along with these natural salts. These salts will also provide relief for aching ankle joints while removing bacteria from hard-to-reach places such as between the toes and under your nails. It will also accelerate the healing process if you do have a painful ulcer or corn on your foot.

After your feet are washed, rinsed and dried, remember to check your feet by running your hands over the top, sides and soles of your feet to check for any new wound, cut, ulcer or corn. Check for any embedded objects since you might not have felt any pain even if a small nail were to pierce your sole. Also, check between your toes for any festering infection. Once you have checked your feet, you can apply a natural medicated cream containing various herbs that can keep your feet supple and also fight infection at the same time. This is very important since dried and cracked feet are vulnerable for a bacterial attack. Also, keep yourself hydrated by drinking lots of liquids throughout the day so that your skin does not get dry or chapped.

If you have to travel outside the house, then it is imperative that you wear proper diabetic socks along with diabetic shoes. The socks are soft while the shoes contain added padding on the inside and have tough soles to protect your feet. A walking exercise routine is also very important since this will enable your blood circulation to improve in a natural way. Also, remember to visit your Podiatrist or foot doctor on a regular basis so that any potential problem is caught in the initial stages itself.

Even though you might feel bored or tired, remember to include your diabetic foot naturist treatment in your daily routine, since this simple treatment will keep your feet naturally healthy and prevent any complications from debilitating your feet in the long run.

An Excellent Healthy Drink for Diabetics!

Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives?

The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large
and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from
Allfreightfree.com.

Take action to prevent diabetic foot pain

Diabetes has a possible debilitating side-effect in the long term, which can be deferred to some extent with the right steps. If you are diabetic, then over a period of years, you might experience diabetic neuropathy or diabetic foot pain.

Diabetes induces high blood sugar, which in turn leads to poor blood circulation and nerve damage, especially to organs that are farthest away from the heart, i.e. the hands and feet. Feet are more prone to this problem since the blood has to normally travel upwards towards the heart. This results in tingling in hands and feet followed by numbness. However, diabetic neuropathy also causes burning pain and other types of pain that are difficult to explain by patients themselves. This can turn into a frustrating and depressing experience for most people with diabetes.

If you have diabetes, then it is important that you take proper care of your feet in the initial stages of the disease itself to prevent complications in the future. If possible, include a naturist foot care program in your daily routine where most or all the ingredients and methods that you use for your feet are natural. Immerse your feet in natural salts that will accelerate the healing process. After you dry your feet, run your hands over them and also between your toes to check for any ulcers, corns, punctures or cuts. Ensure that you wear diabetic socks and shoes that keep your feet snug and safely cocooned.

If your numbness is combined with a searing pain or twitching in your foot muscles, then you might also require proper medication to get some relief. You can also apply any medicated cream that can inhibit the growth of harmful bacteria on your feet and also offer a degree of relief from the pain. Your doctor or podiatrist could prescribe such creams or oral medicines including muscle relaxants and anti-depressants. It is essential that your blood sugar levels also remain under control since escalated levels could aggravate your foot pain and also prevent proper treatment. You can also use foot rollers or infra-red massagers for added relief.

Remember to stay adequately hydrated so that your skin does not develop cracks since bacteria could develop and thrive in these cracks. If you are able to walk, then make sure that you walk or exercise according to your doctor’s instruction since this will improve blood circulation. A regular massage along with your daily foot care regimen will keep the foot pain within tolerable limits. Do not ignore any ulcer, corn or cut till it becomes infected since diabetic wounds take a long time to heal and the faster you treat it, the lower the chances of it developing into gangrene or any other life threatening problem.

Diabetic foot pain is a distinct reality among many diabetics. But a proper foot care regime along with adequate exercise and strict control over blood sugar levels could keep this unwanted complication at bay. A little bit of time and effort on a daily basis will keep your feet healthy and also help to control the pain.

An Excellent Healthy Drink for Diabetics!

Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives?

The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large
and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from
Allfreightfree.com.

Do not ignore diabetic foot problems

If you are diabetic and have been following your doctor’s advice on your diet, exercise and insulin monitoring and delivery routines, then it is time to add another routine to your list. A new foot care routine is very important if you do not want to fall prey to diabetic foot problems.

Diabetes not only causes blood sugars to rise but also causes poor blood circulation and nerve damage known as diabetic neuropathy. This affects the feet and hands and over a long period of time of living with the disease might even result in the soles of the feet turning numb. There might also be searing pain or twitching associated with the lower portion of the legs. If you have recently been diagnosed with the disease, then you should act immediately. Engage in a foot care program on a daily basis. This involves washing your feet regularly and checking them for any cuts, wounds, punctures, corns or ulcers.

If possible lower your legs in a tub filled with warm water and natural salts. The ingredients in these salts will offer relief from pain and also protect your feet from any harmful germs. These salts will also speed up the healing process if you have any wound, ulcer or corn that is present on your feet. Use a mild soap that does not dry out your skin or moisturize it too much. After drying your feet, inspect them by running your hands on each foot in great detail. If you are unable to check the soles of your feet then place a mirror below the soles of your feet to get a better view.

Since you might not feel any sprain or penetration to your foot, this physical inspection is vital since it will display swellings, cuts, punctures, corns or ulcers that might have become infected or have been recently been added to your feet. The right diabetic footwear including diabetic socks and shoes will provide a safe and soft padding for your feet, which will relieve pain and prevent any ulcer or corn from flaring up. You can also apply medicated creams, lotions and powders to keep your skin safe from any infection. You can also go in for naturist foot treatments where the products that you use on your feet are made from natural herbs and other similar ingredients. Remember to use approved products and ensure that they can safely be used between your toes too. Also remember to drinks lots of liquids to keep your skin well hydrated.

Along with your foot care program, you will also need to maintain your blood sugar levels within the prescribed limits. High levels of sugar or high fluctuations will cause diabetic foot problems which will be difficult to control. Your impaired blood flow and damaged nerves will aggravate matters even further instead of soothing them. Show your feet to your podiatrist regularly since he or she will be able to notice problems that are still in the nascent stage. This will help you to nip them in the bud itself.

If you do not look after your feet with a proper foot care regimen, you could develop serious diabetic foot problems that could be difficult to treat due to your increased sugar levels. Proper foot checks and regular care will ensure that most problems are caught and treated at an early stage itself.

An Excellent Healthy Drink for Diabetics!

Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives?

The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large
and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from
Allfreightfree.com.

Keep your foot safe from a diabetic foot ulcer

Diabetes ushers in not only blood sugar fluctuations but also causes foot problems, which if left untreated, can also give you painful ulcers and other foot infections that are difficult to treat. A daily foot care regimen along with your other regular routines will keep your foot safe from a diabetic foot ulcer.

Diabetes can result in poor blood circulation and also damage your nerve endings in the long run. This could make your hands and especially your feet develop tingling sensations accompanied by searing pain and twitching and could also result in the soles of your feet going numb. This could prove to be very dangerous since you might not feel any cut, sprain, wound, puncture, corn or ulcer on your feet. Over time, this could progress into an infection, which could result in gangrene or worse still, amputation. You should keep your feet covered with proper diabetic footwear including socks, slippers and shoes that are specially created for diabetics.

While such shoes could help thwart any cuts or punctures, you will also need to check if they are not too tight lengthwise and widthwise. If your shoes are too tight at the toes, then this could result in the development of a corn or an ulcer. The problem is that if your feet have turned numb, you might not even notice the corn or ulcer until it balloons into a menacing and severely infected ball-sized problem. One way to avoid a diabetic foot ulcer is to prevent it in the first place.

You should wash and inspect your feet on a daily basis. After washing and drying, run your hands along the sides, top and soles of your feet to feel any wounds or ulcers on your feet. If your feet are all right, then use a naturist treatment cream or any other medicated cream, powder or lotion on your feet. This will keep your skin soft and supple and will also disinfect your feet. If you have a cut or an ulcer on your feet, then these creams or powders will also help in healing them at a faster rate. Remember that your high blood sugar will prevent your wound from healing faster hence any cut or ulcer caught earlier will result in faster recovery. Anyway, painful wounds, ulcers or corns on the soles of your feet will seriously hamper walking, which could lead in lack of exercise and problems in controlling blood sugar levels. Hence, a regular and detailed foot cleaning and checking regimen along with proper footwear will help avoid the formation of foot ulcers in the first place.

When wearing your shoes, ensure that the length of the shoes is perfect for your feet. The width of the shoes, especially at the ankles and toes should also be perfect. Your toes should be able to move in your shoes instead of being squashed together. Diabetic shoes do not require to be ‘worn in’ and hence should not pinch you even if they are new. Use insoles if you require additional padding or if your shoes are a bit loose.

Thus, proper footwear along with regular daily inspections and with a professional inspection by your podiatrist at regular intervals will ensure that you do not have to suffer from a diabetic foot ulcer. Do not ignore any ulcer on your foot but get it treated immediately before it progresses into a serious infection.

An Excellent Healthy Drink for Diabetics!

Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives?

The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large
and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from
Allfreightfree.com.

Steer clear of diabetic foot ulcers

If you are afflicted with diabetes, then taking proper care of your feet should be of utmost importance, since impaired blood circulation along with damaged nerve endings could not only turn your foot numb but also cause hard-to-heal diabetic foot ulcers that could be very difficult to control or cure.

The long-term effects of diabetes include poor blood circulation and nerve end damage, especially to hands and feet. This could lead to a condition known as diabetic foot, where due to numbness experienced in the soles of the feet, wounds such as cuts, abrasions or even ulcers or corns cannot be felt. If the soles of your feet are slowly turning numb, then you should be, figuratively speaking, literally on your toes. Initiate a daily washing and checking program of your feet. In other words you should plunge your feet in warm water containing natural salts. This naturist treatment containing natural salts will help heal any wounds that might have invariably occurred without you feeling any pain at all. Even if you have an ulcer or corn, these salts will lend a healing hand and speed up the recovery period.

Medicated foot powders, lotions and creams too are extremely useful in foot ulcers. These can be applied after rinsing and drying your feet. Remember to apply them between your toes too if the cream or lotion specifies it in a clear manner. Ulcers are usually caused by faulty footwear, which results in squashing and additional friction between your toes. Diabetics also tend to have higher levels of heat in their feet and faulty shoes and socks only end up trapping that heat instead of successfully dissipating it. Hence, you should wear diabetic shoes and socks, which in addition to providing a soft cushion for your feet also help in removing the heat from inside the shoes. This will keep your feet cool and soft instead of hot and clammy. Also remember to drink lots of fluids to have soft and supple skin.

If you do develop ulcers or corns, do not ignore them but instead attack them and isolate them so that they do not increase in size. Your podiatrist or foot doctor will be able to guide you in the right direction and your assault will usually include medicines, medicated foot creams, lotions and powders. Ulcers on the soles of the feet will require additional care since any load on that foot will hamper its recovery. Do not neglect treating your foot ulcers on an urgent basis since it could lead to severe infections including gangrene and even amputations. Regular inspections and daily cleanliness programs will ensure that you catch any ulcer, wound or corn in the nascent stage itself. Regular exercises and continuous monitoring and adjustment of insulin delivery systems will also ensure that your blood sugar levels remain in controllable limits.

When you are suffering from diabetes, diabetic foot ulcers should be taken seriously. With reduced defenses to fight any infection coupled with long recovery periods, ulcers have the potential to threaten your feet if you do not attend to them in the initial stage itself. Wear proper footwear and check your feet on a daily basis to steer clear of diabetic foot ulcers.

An Excellent Healthy Drink for Diabetics!

Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives?

The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large
and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from
Allfreightfree.com.