Improved glucose tolerance helps in glucose losing and normal blood glucose level maintenance.

Glucose level concentration in blood can lead to different effects. When glucose levels are not in the normal glucose range, if they are higher it can affect the nerves and even cause vision problems. If you are experiencing unexplained weight loss you should find out the reason for it by conducting tests. It becomes very important for you to track where you are glucose losing and the normal blood glucose levels.

You should be aware of impaired glucose tolerance (IGT). Those people who are extremely overweight or obese are at a high risk of IGT. The extra body fat affects the effect of insulin in the body. When the insulin in the body is not utilized properly the blood glucose levels can be abnormally high. However, with weight loss you are likely to regain normal glucose levels. This means that you are not yet diabetic but you may be at an increased risk of diabetes which is also termed as pre-diabetes.

It is very important to remember that when the body does not utilize the glucose that is produced it would be stored as fat for later use. This causes you to gain weight. Similarly if your glucose levels are high and there is impaired glucose tolerance then the solution for getting blood glucose levels back to normal range would be to lose weight. When the blood glucose levels are high it may lead to increased urination and weight loss. When glucose is too high the kidneys are unable to absorb all of it. The excess amount of glucose is flushed out of the body through the urine. But losing glucose in urine causes loss of calories. This can cause weight loss. Though it seems like a good way to lose weight it is not beneficial as you may also lose muscles and feel extremely weak and unwell.

It is very important to maintain normal blood glucose levels. The oral glucose tolerance test can help find if your blood glucose is in a normal range or not. If a person has glucose level of 7.8mmol/L 2 hours after drinking a glucose solution, then that person has normal tolerance. However, if the levels are above 7.8 and below 11.0mmol/L then that person has impaired glucose tolerance. To get the glucose levels to normal, exercises and healthy diet are priority. As the risk of type 2 diabetes is high when you have IGT a gradual weight loss can be useful. Just losing around 10 to 15 pounds can make a difference. It can help return your blood glucose levels to normal. Remember that losing weight with a fad diet can be more harmful. A gradual weight loss can help you to reduce the risk of diabetes, high blood pressure, heart disease and stroke. Physical activity is also necessary. As you exercise the insulin sensitivity of the body increases which leads to better utilization of insulin by the body. As insulin works effectively the high glucose in the body is lost and you come to normal blood glucose levels.

It is very important to improve insulin usage for glucose level management and maintain normal blood glucose levels. This is possible with the help of a healthy diet and weight loss with increased physical activity.

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Blood glucose readings in normal range are necessary for a healthy life.

Simply put blood glucose level is the concentration of glucose or sugar in the blood of any mammal. The blood glucose level in the body changes with the intake of food, exercises, and medication. Normal blood glucose levels are important for a healthy body. High or low blood glucose levels may give rise to conditions like hyperglycemia, diabetes, hypoglycemia, nerve or brain damage etc. You can take different tests to find whether your blood glucose readings are in a normal range. The relevance of each test is that it enables understanding of the effects of factors like food, drinks, medication etc on the glucose levels. It helps you to find out if you are pre-diabetic, diabetic or suffer from any other condition related to blood glucose levels.

Blood glucose level management

The glucose level in the human body is regulated as part of the metabolic homeostasis. Glucose is the primary source of energy for the functioning of body’s cells. It is transported via the bloodstream from intestines or liver to body cells. Insulin is the hormone which regulates the glucose levels and ensures that it stays within the normal range. If the insulin is insufficient or the body is unable to utilize it properly the glucose levels may become higher. Levels higher than normal range may lead to complications like neuropathy, retinopathy, cerebrovascular disease, nephropathy and cardiovascular diseases.

Blood glucose readings – normal range

You can check the blood glucose levels with different tests. One of the most reliable and easy test is the fasting glucose test which is done after an 8 hour fasting period. The normal readings for this test are in the range of 70-99 milligrams per deciliter (mg/dL) or 3.8 to 5.5mmol/L. The postprandial test which done after 2 hours after you eat anything requires a normal reading of 70-145 mg/dL or 3.8 to 7.9mmol/L. The random blood glucose test which is done irrespective of the meal time has a normal range of less than 200mg/dL or 11.1mmol/L. The oral glucose tolerance test helps measure your body’s response to sugar. You first measure the fasting blood sugar and then drink a sugary solution. Again the glucose level is measured after two hours. The level for this test too should be less than 140mg/dL or 7.8mmol/L.

Glucose readings beyond these levels for each test are considered as high glucose levels. They may not always be diabetes but could be in the pre-diabetes stage or occasionally be hyperglycemia. The higher levels may be symptoms of diabetes or may sometimes be the result of severe stress, stroke, heart attack or excess production of growth hormone. Similarly fasting levels below 40mg/dL in women and 50mg/dL among men are considered as low values and may be caused due Addison’s disease, hypothyroidism, liver diseases, kidney failure or malnutrition.

There is another test called as the HbA1c test which shows the average blood glucose level of the previous 3 months. HbA1c is the result of chemical reaction between hemoglobin and glucose. This is called as glycated hemoglobin. HbA1c levels rise if there is consistent high blood sugar level. It is 6% of total hemoglobin for non-diabetes and 7.5% with only a fair control of diabetes. If HbA1c is above 8.5% it shows that you have a very poor control of diabetes.

It is important that your blood glucose readings remain in the normal range. You should consult the doctors if you feel that the levels have gone above or below normal. Timely medication can help prolong the ill effects and complications arising out of such conditions.

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Blood glucose range – normal or not find out from test results

Glucose is the major source of energy which is the result of breaking down of carbohydrates into glucose. The glucose is absorbed by the cells as per their requirement as the glucose travels through the bloodstream. The pancreas produce the hormone insulin that does the important function of maintaining blood glucose levels within ranges safe for the body. The blood glucose level is affected due to the food you intake, physical activity and medication. It becomes important to know what blood glucose range is normal at given times. Anything outside normal range may lead to complications.

Blood glucose range – normal level

You can keep your glucose levels under control if you know what normal blood glucose ranges are. Normally the glucose levels in the morning before you eat anything are lowest. After you eat anything they may go up within a marginal range of 80mg/dL to 150mg/dL (i.e. 3.9 to 8.3mmol/L). The level may even go up to 150mg/dL mostly if you have meals rich in carbohydrates. It should preferably not exceed beyond that for long. Beyond this level it could be indicative of pre-diabetes or diabetes.

Blood glucose levels may go high or low in newborns as well as teenagers. Parents should be aware of safe blood glucose ranges for children. They can take immediate measures so that the little ones do not suffer from ill effects of high or low blood glucose levels. It should be preferably in the range of 80mg/dL to 140mg/dL. Consult the doctor on the safe levels for the children to ensure the right diet and exercise to keep it within limits.

Blood glucose range – normal level for the blood glucose tests

* Fasting blood glucose test: This test is taken after at least 8 hours of fasting. The normal range for this test is at 70 to 110mg/dL. If it is more than 126mg/dL in consecutive blood tests it indicates pre-diabetes level. Beyond 140mg/dL it may be diagnosed as diabetes.
* Postprandial test: The postprandial test conducted 2 hours after you eat anything has a normal range of 80 to 120mg/dL. Levels can be high after meals but they are usually temporary and would normally come down to under 100mg/dL or 5.5 after two hours.
* Random blood glucose test: The random test done any time of day, irrespective of when you had your last meal or exercises, have a normal range between 70 to 125mg/dL. 126mg/dL is considered as pre-diabetes and anything higher than 200 mg/dl or 11.1mmol/L may be diabetes.
* Oral glucose tolerance test: This test is undertaken to measure body’s response to sugar. It involves measuring fasting blood sugar level first before you consume a sugary solution. The glucose level is again measured after two hours. The range for this test too should be less than 140mg/dL or 7.8mmol/L.
* Glycated hemoglobin (A1C): The A1C test is mostly to find if you have control on diabetes or blood glucose levels over a period of time. It gives average blood sugar for the past three months as it shows the percentage of your hemoglobin which is sugar coated. The normal range for non diabetics should be 4 to 6 percent and lower than 7 percent for diabetics. It should be less than 6 percent during pregnancy.

Awareness about blood glucose range – normal and abnormal – is important for diabetics as well as non diabetics.

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Studies undertaken suggest caffeine raising blood glucose levels

The amount of glucose in the blood is affected by what you eat and drink. Generally you would see that the blood glucose level is lower in the morning after fasting for about 8 hours while it goes up after meals. Moreover depending upon what you eat, it may rise any time throughout the day. Previous studies on caffeine and diabetes had shown that those who drank caffeine were least likely to get type 2 diabetes. It was a finding by which everyone assumed caffeine had no effect on diabetes. However, recent studies have shown caffeine raising blood glucose levels.

Study shows caffeine raising blood glucose levels throughout the day

The findings of the Duke University announced by the American Diabetes Association have shown that caffeine causes blood glucose levels of type 2 diabetics to rise through the day and especially after meals. This would be quite a shock to type 2 diabetics who consumed caffeine feeling assured that it would not raise the blood glucose levels. The Duke University study, however, shows that if Type 2 diabetics had caffeine their blood glucose levels were affected throughout the day. So, even if they drank caffeine in the morning the effect on blood glucose levels stayed throughout the entire day thus making it difficult to keep glucose levels under control.
For this study the participants were given identical packs of pills to take with breakfast and lunch for two days. One day’s pill contained caffeine equivalent to four cups of coffee and other day’s pills were placebos. The participant did not know which pill they were taking and did not take any other caffeine content during the study. They had continuous glucose monitors placed to study glucose levels during the study. It was found that participants had average glucose levels about 8%higher the day they took caffeine pills as compared to days when they took placebos. The same results were seen when they were checked after the meals.
Another study conducted at university of Guelph also came up with some interesting conclusions. If you had caffeinated coffee with your low sugar low glycemic cereal, it can cause your blood glucose levels to spike as much as 250%. They also found that having caffeinated coffee with either a high or low GI meal causes impaired blood glucose management and insulin sensitivity as compared to a decaffeinated coffee. However, there is need for some more studies to find the correlation between insulin sensitivity and coffee.

Overall several studies have shown that moderate amount of caffeine do not affect blood sugar levels. But, then how does caffeine raise blood glucose levels. This is because of the effect it has on the two hormones, glucagons and adrenaline. When you consume excess amount of caffeine these hormone release sugar stored in the liver which results in the higher blood glucose levels.

If you are a type 2 diabetic and find it difficult to keep your blood glucose levels in the normal range, examine the amount of caffeine you are consuming. The source of caffeine could be anything, even your diet coke. Find the right combination of diet, exercise and medicine that would help reduce your high blood glucose levels. Though some more studies may be needed to pinpoint the exact reason of these findings, you can very well limit your caffeine intake to moderate levels. Study for yourself if the glucose levels remain lower than what you may have experienced other times. Consult your doctor and plan accordingly.

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Understand and keep blood glucose levels normal

Glucose which is a type of sugar is the major source of energy for the body of mammals. It is regulated by the hormone called insulin, which is produced by the pancreas and released into the bloodstream when glucose level rises. There are certain ranges which are considered normal blood glucose levels. The glucose levels keep on changing depending upon when you eat and exercise. Keeping blood glucose levels normal is very important for our overall health.

Normal levels

Blood glucose levels are calculated as millimoles per liter of blood. The blood glucose levels that are considered normal are less than 6.1mmol/L when measured after a fast. In general the normal glucose levels would be less than 7.8mmol/L if done 2 hours after a meal. It should come back to 6.1 within 3 hours of eating. Normally the blood glucose levels are lower in the morning and rise only after your first meal. The levels are high in the two hours immediately after meal but temporarily. They come down after maybe 3 hours. The normal levels preferred amongst diabetics and normal people may differ to a certain extent. You may even find your doctors telling you that if you are a diabetic then your levels can be slightly different or higher than what are found among the non diabetics.

Normal blood glucose levels among diabetes

The glucose levels that are considered as controlled diabetes may be a little different than the normal ones given above. Fasting glucose less than 7mmol/L is usually considered as well controlled diabetes. If testing 2 hours after eating, the recommended levels have to be less than 9.

These values are based on glucose levels and they are associated with complications of diabetes like eye and kidney disease. We should aim to achieve much lower glucose values, so as to reduce the risk of heart disease. It should be less than 5 before meals and less than 6 after meals. However, this may not be entirely possible with the present medications as there is a possibility of hypoglycemia.

Depending upon when the tests are conducted the range for normal glucose may vary. For fasting blood sugar test the normal range is within 3.9mmol/L to 5.6 or a little bit higher. If a random blood sugar test is taken irrespective of meal timings a normal blood sugar level should not be higher than 11.1mmol/L. If an oral glucose tolerance test is taken, which measures the response of body to sugar, then again the range is expected to be not more than 11.1mmol/L or slightly higher. The glycated hemoglobin – A1C test which measures average blood sugar over the past few weeks or months helps understand how much you are able to control your diabetes. Though the range may vary depending on the laboratories, for non diabetics it about 4 to 6 percent and for diabetics preferred levels should be lower than 7 percent. Amongst pregnant women it should be lower than 6 percent.

You can keep blood glucose levels normal with proper medication, diet and exercises. If you are unable to keep blood glucose levels normal then you are at a risk of hyperglycemia (high blood glucose), hypoglycemia (low blood glucose), diabetes and other complications like kidney damage, nerve damage, vision problems etc. Consult your doctor about the normal acceptable levels of blood glucose so that you can always stay in control and lead a healthier life.

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blood glucose levels in canines

Canine diabetes is a major health problem among the dogs. It is usually caused due to improper insulin production or insulin resistance. Insulin is a hormone that is produced by the beta cells of pancreas, to maintain blood glucose level and ensure cells are provided with glucose from the blood as a source of energy. The blood glucose levels may change due to the lack of or lower levels of insulin in the blood. This happens in canines too leading to ups and downs in blood glucose levels in canines. High glucose levels may lead to diabetes in canines.

Blood glucose levels in canines

For the canines too there are certain levels that are considered as normal. The normal levels for the dogs are between the range of 60mg/dL and 120mg/dL. If the blood sugar is more than 200 then the dog is diagnosed as a diabetic dog. It is also known as sugar diabetes. There are two other types of diabetes in dogs, mostly caused due to congenital defects, disease, trauma or prescribed drugs. They are nephrogenic diabetes insipidus and diabetes insipidus.

Causes

High glucose levels are more common in obese dogs. However, other reasons like viral infections, low immune system etc may cause canine diabetes. If the body produces very little or no insulin it causes the cells to be deprived of a major energy source. This is type 1 diabetes. Sometimes the body’s cells show resistance to insulin causing the sugar to remain in the blood stream. This is Type II diabetes. The result is an increase in the blood sugar levels or hyperglycemia, a characteristic of diabetes mellitus. Without insulin the body may starve causing organ damage like blindness or nerve and muscle weakness. German shepherds, keeshonds, golden retrievers, poodles, schnauzers, dachshunds, cocker spaniels are at a higher risk of developing diabetes mellitus it more likely to be found in female dogs and older dogs. Canine diabetes is most common between ages seven and nine.

Symptoms of diabetes in dogs

Symptoms in dogs are similar to those in humans with diabetes. It is best to know what blood glucose levels in canines are safe and when it would be best to take the dog to the veterinarian. You may notice excessive thirst, frequent urination, and weight loss, loss of appetite, lethargy, weakness, dehydration, vomiting, and vision problem due to cataracts. If you see these signs in your dogs you should visit the vet immediately. Blood and urine tests can be conducted to find out the glucose levels. The glucose level for a healthy dog would be in the range of 60 to 120mg/dl. A dog suffering from diabetes may even have blood glucose as high as 400mg/dL or even more.

Treatment of diabetes

The vet may prescribe insulin to bring the blood glucose levels in you canines to normal. You should also ensure that you give them food which is high in fiber and low in carbohydrates supported by a regular exercise routine.

You should be aware and careful about the blood glucose level in your pets. Awareness about diabetes and its symptoms would ensure that you take good care of the blood glucose level in canines so that they can live excellent quality of life.

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set off on a healthy diet to control low blood sugar

Diabetes causes patients to not only watch out for high blood sugar levels but also keep an eye out for low levels too. Both extremes could be bad for health as many vital organs could experience problems in the long run. If you are diabetic then you definitely need to watch out on both levels and you could even set off on a healthy diet to control low blood sugar.

If you have a tendency to frequently slip into a hypoglycemic state, which is a low sugar level state, then you need to be alert to its symptoms and treatment since you would not have much time to deal with it. You could suffer from trembling, blurred vision, confusion and even break out into a cold sweat if there is a sudden drop in your blood sugar levels. In such a case, you should immediately take the required medication or eat foods that contain moderate levels of sugar. While some people prefer fizzy carbonated sodas, others prefer candies or even cheese. However, it would be better to ask your doctor on the right foods to consume since concentrated levels of sugar might not work for you.

On the other hand, if your blood sugar levels remain constantly in a hyperglycemic or high state, then you would need to control it with adequate doses of insulin. You could also shift to a diet that is low on carbohydrates and moderately high on fat and protein. Diets such as atkins diet and zone diet are examples that recommend low carb foods. By following these diets, you can lower your fat levels and also control your hunger pangs since the fat and protein content in these foods will provide a feeling of fullness. Your weight could come down rapidly and your sugar levels too will remain at lower levels since you will hardly be consuming any calories.

If your sugar levels tend to remain on the lower side or in a hypoglycemic state then a diet that contains around 50% of your total requirement along with 30% fat and 20% protein could be useful. Such a diet is also recommended by the American Diabetes Association. Since carbohydrates get converted into sugar very rapidly, such a diet would raise your blood sugar within one to two hours after consumption of food. Hence, if you constantly slip into hypoglycemia then such a diet could be suitable for you, provided you spread your carbohydrate intake into many small servings spread over the day. This will retain your higher blood sugar levels in a controlled manner and maintain it within the correct limits. You can make your own recipe from several recommended foods such as most fruits, vegetables, white and lean meats, milk, and milk products. Remember to consult your doctor and your dietician before you start off on any diet that could affect your blood sugar levels. An exercise program that includes walking, jogging, swimming, etc should also be initiated with any diet so that your body’s metabolism remains high and this combination will ensure good health for a very long time.

Hence, there are various diets that can have an adverse effect on your blood sugar levels if adequate care is not taken before starting them. Understanding the benefits and consequences of each diet before starting off would be a good and healthy move on your part. So, set off on a healthy diet to control low blood sugar and remain safe from any ill-effects of diabetes.

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Take the right step with the right diabetic medicated foot cream

If you have diabetes, you might be more concerned about your diet, your exercise routine and getting your blood sugar levels under control. On the other hand, you should not neglect your hands and especially your feet since they could be adversely affected by diabetes in the long run. Regular inspections and a foot care routine are essential for healthy feet. You could definitely take the right step with the right diabetic medicated foot cream.

Diabetes results in a few unpleasant side-effects such as impaired blood supply, especially to the hands and feet and damaged nerve endings. This results in numbness on the soles of the feet sometimes accompanied by searing pain or spasms on the lower part of the legs. Poor blood supply also results in frequent foot infections caused by undetected cuts, wounds, ulcers and corns which you might not even notice due to numbness. Therefore, a daily foot care and checkup program should become an essential part of your routine if you want to protect your feet for a very long time.

Your foot care program should start with a lower leg dip in warm water containing natural salts. These salts can inhibit the growth of bacteria and also soothe aching leg muscles and joints. They can also speed up the healing process if you have any corn, ulcer or wound on your foot. You can wash and rinse your feet using a mild soap. Once your feet are dry, then it is time to inspect them in great detail. Run your hands over your entire feet paying close attention to your soles and between your toes. Check for any new ulcer, corn cut or punctures that might have been recently caused without you feeling anything. If you are unable to check the soles, then use a mirror with a handle and a long rod to do so. If you have any existing wound, then check its healing progress and make sure that it has not increased in size.

Once your inspection is complete, then use a diabetic medicated foot cream recommended by your podiatrist or foot doctor. There are many brands available in stores and over the internet. You can also go in for naturist foot programs that consist of many products including foot creams that contain natural herbs along with other natural ingredients. Any medicated cream that you use should be approved by the proper authorities and should be safe enough to use between your toes. These creams will keep you feet moisturized and also fight infection, calluses and other fungal problems that might blow out of proportion if left untreated over a period of time. The right cream will also help in removing excess heat from your feet, hence keeping it cool. The right diabetic footwear will also help in this regard and will also protect your feet from further damage.

Remember to stay adequately hydrated since this will reflect on your skin. The right diabetic foot cream will ensure that your foot care program succeeds in keeping your feet healthy and safe for a long, long time.

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According to alice diet low blood sugar should be taken seriously

Diabetes is caused by high blood sugar but the problem that diabetics face and concentrate on is usually high blood sugar levels. However, according to alice diet low blood sugar should be taken seriously and the necessary treatment should be administered immediately.

Diabetics and non-diabetics often ask their queries at goaskalice.columbia.edu, which are usually related on how to control high blood sugar levels. But, according to ‘alice’ low blood sugar or hypoglycemia too is very dangerous since a person might not have much time to react to the symptoms and other people trying to administer treatment might simply inject the person with insulin, thereby compounding the problem.

While diabetics need to embark on a healthy dieting program and also need to change their lifestyle permanently, managing diabetes is managing not only high glucose levels but also ensuring that levels do not drop below safe levels. While different diets such as atkins, dash, etc propagate eating and drinking different levels of carbohydrates, fats, proteins and fibers for healthy living, there are others that view such diets with skepticism and base their advice on a tangent to such views. So, while some diets advise people to eat more carbs so that their hunger pangs remain suppressed, others advise going slow on carbs since they impede the body’s ability to fight diabetes on its own by quickly turning into blood sugar upon consumption, making it more dependent on insulin injections or medications.

Blood sugar levels are also dependent on a diabetic’s physical condition, diabetic status, sex, age and can drop drastically due to long periods without food or even change due to sudden physical activity. Diabetics should simply monitor their sugar levels at close intervals to keep their levels within controlled limits. For example, diabetics should not take an insulin shot and start exercising immediately since the combined effect of insulin and exercise can result in a sudden drop in sugar levels and can even result in loss of consciousness. Similarly, drinking large amounts of alcohol after an insulin shot can prove to be even more dangerous since alcohol might also hamper the administered treatment.

Diabetics might experience dizziness, weakness, trembling, palpitations, blurry vision, confusion and even aggression when blood sugar levels drop suddenly. In such cases, they should immediately be injected with the right medication instead of insulin to bring back blood sugar levels to a higher level. Diabetics should also remember to eat smaller meals at regular intervals so that their blood sugar levels remain within safe parameters. Diabetics should try out different recipes and menus along with the guidance of their dietician and stick to the carb, protein, fat and fiber ratio that suits their body the most.

Hence, diabetics should also pay close attention to low blood sugar levels and keep the required medications at hand. Continuous blood sugar monitoring along with a diet and exercise based on a fixed routine can certainly help maintain blood sugar levels. According to alice diet low blood sugar should be taken seriously and diabetics should also learn on how to avoid falling in this low-level trap.

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In the atkins blood diet low sugar levels can be achieved

The atkins diet has been controversial with many experts standing for and against such a diet. This diet advocates patients to consume foods that are low in carbohydrates but high in proteins and fats. This accelerates the body’s metabolism rate, thus burning fat at a faster rate and helping patients to slim down quickly. In diabetics too, the atkins blood diet low sugar levels can be achieved although this diet might not be suitable for all diabetic patients.

Dr. Atkins believed that since carbohydrates get converted to blood sugars very quickly and spike up blood sugar levels in diabetics, a diet that could contain low carbohydrate rates along with high fats and proteins could ensure that blood sugar levels remained within safe limits even after consumption of various meals in a day. His conclusion was that carbohydrates present in processed foods such as bread, sugar, pastas and even natural foods such as grains, fruits and vegetables were the culprits that got converted into body fat and excess sugar levels. He advocated eating eggs, chicken, red meats in steak or roast form, salads, and coffee as foods and drinks that could help people lose weight quickly.

Conforming to such a diet could lead to a state of ketosis in the patient’s body as the body would start to melt fat from the body. Patients would be replenishing vital fats by consuming fat foods but on the whole, they could certainly lose a lot of weight in a continuous manner. However, many experts cautioned diabetic patients from embarking on such a low-carb and high-fat diet since it could end up putting a lot of pressure on the diabetic’s kidneys and their weight could also balloon up rapidly once they disembarked from the atkins diet. Their view was that this was not the correct manner to artificially induce ketosis in a patient’s body since the functioning of many organs could spiral out of control.

Dr. Atkins also believed that since dieting patients consumed high-fat and high-protein products, they would not suffer from hunger pangs and this would enable them to stick to their diet for a longer period. Diabetics, especially with type ii diabetes could benefit the most from sticking to such a diet. The American Diabetes Association however recommends that people, especially diabetics get their diets approved by a competent dietician before they embark on it. The diabetic’s diabetic condition, weight, daily physical activity status, age, and sex too have a large role to play in the success or failure of any diet. Diabetics should also remember that an exercise regimen along with continuous monitoring of insulin levels is also very important in remaining within a controlled limit.

Hence, although in the atkins blood diet low sugar levels can be achieved, diabetics should get professional help before they dive into any diet since extremely high as well as low sugar levels could be dangerous for their health. The correct diet would be one that could enable them to safely lower their weight and also maintain their vital organs in proper, working order.

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